On the first of the year a good friend sent me a joe rogan podcast interview with dr shawn baker regarding the carnivore diet as a healthcare professional and generally health conscious individual i was intrigued with the logic and supporting clinical information. You blog is so inspirational thank you for addressing so many important issues to other young women struggling with similar eating disorders. Sounds more like primal paleo diet now not that there is anything wrong with it a few questions 1 previously you talked about ketones and carbs co existing. Heaping 1 2 cup raw cashews soaked for 30 minutes or overnight 1 2 cup unsweetened almond milk or water 3 medium onions divided 3 tbsp whole grain bread crumbs sub certified gf bread crumbs if necessary. Most people might think of a green spirulina drink or a nutrition bar when they hear the word superfood however it turns out that liver from grass fed animals is natures most potent superfood
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